Exciting news.... 86 Main St is now open!


As of January 2020, all osteopathy appointments with Xavier are now at 86 Main Street, Foster.


Appointments with Laura and Sarah will remain at

41 Main Street, Foster.


As many know, we have been fixing up our home at 86 Main street, Foster.

The renovations have been held up by the water table levels (very wet winter) which delayed restumping works. In the meantime, we have managed to work around this hurdle by preparing a new treatment & waiting room. Thanks to Blake Henning and Travis Manne for their skills & work.

We are excited to announce we will be ready to open our second treatment room in 2020.

Xavier will be operating from 86 Main St as of January 6th 2020. Laura and Sarah will continue to operate from 41 Main St for the time being. We will clarify with you if you need to be somewhere different for your appointment.

Take a look at what we've been up to below, the photo's are able to be dragged around & enlarged if you'd like to take a closer look!


Meet osteopath Sarah Nugent.

Perhaps there is an osteo heaven? Sarah walked into our clinic recently and asked if we needed helped... Our prayers have been answered!


Sarah has nearly 6 years of experience working as an osteopath. Just over a month ago, she returned to Australia after working for 2 years in Toronto, Canada. For her full bio head to who we are.


We are very excited to welcome Sarah to the Prom Country Osteo team.

Please help her feel welcome in our lovely community!


After a few months of training/jumping around on playgrounds like kids, we finally got around to completing our first Spartan Race. We thought we'd share some photo's of the experience!

Laura completed what they call the "Super" which was a 13.4km race with 20 obstacles. Xavier was a silly bugger and did all 3 races including a 21km run up Mystic Mountain. He actually really enjoyed the challenge & gives a huge amount credit of being able to actually do all three events on Laura's support.

Next up is a 1.2km swim at Point Leo on Boxing Day. We'll let you know how that goes.

Xavier rope climb
Xavier burpees
Xavier gymnastic rings
Xavier atlas carry






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Laura after crawling in mud

Laura after crawling in mud