Welcome!
The Prom Country Osteo team provide osteopathic health services to the South Gippsland and Prom Country regions.
Osteopaths are nationally recognised health practitioners that primarily work with the musculoskeletal system. This includes:
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muscles
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joints
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nerves
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bones
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circulation
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connective tissue
At Prom Country Osteo, we are experienced in dealing with a wide variety of different musculoskeletal conditions & symptoms, including:
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pain (e.g. neck, back, shoulder, foot)
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tendon, muscle & joint problems
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strains & sprains
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sports injuries
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pregnancy-related pain
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RSI
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arthritis
Osteopaths are manual therapists, meaning they offer hands on treatment such as:
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Massage
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Mobilisation
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Adjustment
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Myofascial release
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Dry needling
At Prom Country Osteo, we offer an extensive range of treatment options tailored to patient needs.
Laura & Xavier are experienced in:
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Taping, including rigid and kineseotape
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Exercise prescription including strengthening, stretching and yoga
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Ergonomic & posture advice
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Practical advice aimed to optimise the healing of injury
Our focus is on providing a holistic approach to your health.
We spend the time to try to truly understand what you are experiencing, provide as much pain relief as possible and give the you tools aimed to help improve your health & prevent reinjury.