Covid Update - 04/06/21 onwards.

Hi again, as of Thursday night 04/06/21, we can return to business as usual for regional osteopaths.

However, masks continue to be mandatory & please don't show up if you have any Covid symptoms.


PCO team.

Covid Update - 28/05/21 - 04/06/21.

Hi all, we are still able to operate for the next 7 days of lockdown - from the 28/05 - 04/06.

The main crux is that treatment has to be deemed "essential care". The government defines this as follows:

  • Treatment for moderate to severe pain.

  • Treatment for pain that is creating a significant problem doing daily activities - sleep, walk, sit, go to toilet, lift kids, etc.

  • Treatment will likely help reduce the need for prescription pain medication.

  • Treatment will likely reduce the need for seeking medical care or imaging.

If you know that you have an appointment within the lockdown dates as above, please let us know whether you believe your visit to be for essential or routine care.

For those that are routine care, we will reschedule your appointment to a date after lockdown.

For those that are essential care, we will be in touch to sort out a time.

Lastly, if you're coming in for an appointment, make sure to bring a mask & don't come in with any of the Covid symptoms.


PCO team.


The Prom Country Osteo team provide osteopathic health services to the South Gippsland and Prom Country regions.

What is osteopathy?


Osteopaths are nationally recognised health practitioners that primarily work with the musculoskeletal system. This includes:

  • muscles

  • joints

  • nerves

  • bones

  • circulation

  • connective tissue

Why might I see an osteopath?


At Prom Country Osteo, we are experienced in dealing with a wide variety of different musculoskeletal conditions & symptoms, including:

  • pain (e.g. neck, back, shoulder, foot)

  • tendon, muscle & joint problems

  • strains & sprains

  • sports injuries

  • pregnancy-related pain

  • RSI

  • arthritis

Xavier Grech osteopath tretment

What treatment is offered?


Osteopaths are manual therapists, meaning they offer hands on treatment such as:

  • Massage

  • Mobilisation

  • Adjustment

  • Myofascial release

  • Dry needling


At Prom Country Osteo, we offer an extensive range of treatment options tailored to patient needs.

What management is offered?


Laura & Xavier are experienced in:

  • Taping, including rigid and kineseotape

  • Exercise prescription including strengthening, stretching and yoga

  • Ergonomic & posture advice

  • Practical advice aimed to optimise the healing of injury


Our focus is on providing a holistic approach to your health.

Laura Malady osteopath exercises
Xavier Grech and Laura Malady

We spend the time to try to truly understand what you are experiencing, provide as much pain relief as possible and give the you tools aimed to help improve your health & prevent reinjury.