Covid Update - 28/07/21 onwards.

As lockdown measures have subsided, routine care can resume.

​

Masks continue to be mandatory. Please don't show up if you have any Covid symptoms.

​

Lastly, we require that the QR code is scanned upon arrival.

​

Cheers,

​

PCO team.

Welcome!

The Prom Country Osteo team provide osteopathic health services to the South Gippsland and Prom Country regions.

What is osteopathy?

 

Osteopaths are nationally recognised health practitioners that primarily work with the musculoskeletal system. This includes:

​

  • muscles

  • joints

  • nerves

  • bones

  • circulation

  • connective tissue

Why might I see an osteopath?

 

At Prom Country Osteo, we are experienced in dealing with a wide variety of different musculoskeletal conditions & symptoms, including:

​

  • pain (e.g. neck, back, shoulder, foot)

  • tendon, muscle & joint problems

  • strains & sprains

  • sports injuries

  • pregnancy-related pain

  • RSI

  • arthritis

Xavier Grech osteopath tretment

What treatment is offered?

 

Osteopaths are manual therapists, meaning they offer hands on treatment such as:

​

  • Massage

  • Mobilisation

  • Adjustment

  • Myofascial release

  • Dry needling

 

At Prom Country Osteo, we offer an extensive range of treatment options tailored to patient needs.

What management is offered?

 

Our team are experienced in:​

​

  • Taping, including rigid and kineseotape

  • Exercise prescription including strengthening, stretching and yoga

  • Ergonomic & posture advice

  • Practical advice aimed to optimise the healing of injury

 

Our focus is on providing a holistic approach to your health.

Laura Malady osteopath exercises
Xavier Grech and Laura Malady

We spend the time to try to truly understand what you are experiencing, provide as much pain relief as possible and give the you tools aimed to help improve your health & prevent reinjury.